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Palak Spinach

Carbs in Premium Select Palak Spinach

Premium Select Palak Spinach (0.5 cup) contains 2g total carbs, 1g net carbs, 0.5g fat, 1g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    1 g

  • Fats

    0.5 g

20 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    50 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    21.6 mg

  • Vitamin D

    0 mcg

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