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Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Select Cooked Grilled

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Select Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 10.4g fat, 22.4g protein, and 183 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.4 g

  • Fats

    10.4 g

183 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    182.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    10.4 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      83.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.6 mg

  • Iron

    2.8 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    168.3 mg

  • Potassium

    255.9 mg

  • Sodium

    62.1 mg

  • Zinc

    8.7 mg

  • Copper

    0.1 mg

  • Selenium

    23.6 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    5.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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