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Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Choice Cooked Grilled (3 oz) contains 0.3g total carbs, 0.3g net carbs, 12.2g fat, 22.2g protein, and 201 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    22.2 g

  • Fats

    12.2 g

201 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200.6 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.2 g

  • Fat

    12.3 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2.8 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    173.4 mg

  • Potassium

    266.1 mg

  • Sodium

    62.1 mg

  • Zinc

    8.2 mg

  • Copper

    0.1 mg

  • Selenium

    27.1 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    5.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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