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Harvest Bowl Spinach Shiitake Grits

Carbs in Daily Harvest Harvest Bowl Spinach Shiitake Grits

Daily Harvest Harvest Bowl Spinach Shiitake Grits (1 serving) contains 21g total carbs, 16g net carbs, 4g fat, 6g protein, and 140 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

6 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 189g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

62 mg
Iron

2 mg
Magnesium

63 mg
Phosphorus

144 mg
Potassium

471 mg
Sodium

620 mg
Vitamin A

167 mcg
Vitamin C

20 mg
Vitamin D

0 mcg