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Spinach & Shiitake Grits Harvest Bowl

Carbs in Daily Harvest Spinach & Shiitake Grits Harvest Bowl

Daily Harvest Spinach & Shiitake Grits Harvest Bowl (1 bowl) contains 28g total carbs, 22g net carbs, 6g fat, 9g protein, and 200 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    9 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    91 mg

  • Iron

    4 mg

  • Potassium

    678 mg

  • Sodium

    820 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg