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Carbs in Daily Harvest Spinach & Shiitake Grits Harvest Bowl
Daily Harvest Spinach & Shiitake Grits Harvest Bowl (1 bowl) contains 28g total carbs, 22g net carbs, 6g fat, 9g protein, and 200 calories.
Net Carbs
22 g
Fiber
6 g
Total Carbs
28 g
Protein
9 g
Fats
6 g
200 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 254g
Nutrient
Value
Calories
200 kCal
Total Carbs
28 g
Net Carbs
22 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
91 mg
Iron
4 mg
Potassium
678 mg
Sodium
820 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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