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Leaf Spinach

Carbs in Happy Harvest Leaf Spinach

Happy Harvest Leaf Spinach (0.5 cup) contains 4g total carbs, 0g net carbs, 0g fat, 3g protein, and 30 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Potassium

    480 mg

  • Sodium

    310 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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