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Farro With Cheese And Spinach

Carbs in Earthly Grains Farro With Cheese And Spinach

Earthly Grains Farro With Cheese And Spinach (1 serving) contains 82g total carbs, 74g net carbs, 11g fat, 21g protein, and 530 calories.

  • Net Carbs

    74 g

  • Fiber

    8 g

  • Total Carbs

    82 g

  • Protein

    21 g

  • Fats

    11 g

530 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    82 g

    • Net Carbs

      74 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.1 mg

  • Potassium

    440 mg

  • Sodium

    1300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg