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Spanakopitta, Greek Spinach-cheese Pie

Carbs in Spanakopitta, Greek Spinach-cheese Pie

Spanakopitta, Greek Spinach-cheese Pie (1 cubic inch) contains 1.3g total carbs, 1.1g net carbs, 1.8g fat, 0.9g protein, and 25 calories.

Net Carbs

1.1 g
Fiber

0.2 g
Total Carbs

1.3 g
Protein

0.9 g
Fats

1.8 g

25 cals

Quantity

Serving Size

Serving Size: 1 cubic inch
Serving Weight: 12g

Nutrient

Value

Calories

24.7 kCal
Total Carbs

1.3 g
- Net Carbs
  
  1.1 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

1.8 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.6 mg
Iron

0.2 mg
Magnesium

5 mg
Phosphorus

15.7 mg
Potassium

35.9 mg
Sodium

48.1 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.5 mcg
Folate

9.7 mcg
Vitamin A

34.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

1.1 mg
Vitamin D

0 mcg
Vitamin K

25.5 mcg
Vitamin E

0.2 mg
Choline

4.6 mg