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Boondi Salted Fried Chickpeas Flour Puffs

Carbs in Haldiram's Boondi Salted Fried Chickpeas Flour Puffs

Haldiram's Boondi Salted Fried Chickpeas Flour Puffs (1 cup) contains 14g total carbs, 11g net carbs, 14g fat, 3g protein, and 190 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

3 g
Fats

14 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 35g

Nutrient

Value

Calories

190 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg