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Lightly Salted Roasted Chickpeas

Carbs in Chic Nuts Lightly Salted Roasted Chickpeas

Chic Nuts Lightly Salted Roasted Chickpeas (1 serving) contains 23g total carbs, 14.7g net carbs, 4.4g fat, 11g protein, and 191 calories.

  • Net Carbs

    14.7 g

  • Fiber

    8.3 g

  • Total Carbs

    23 g

  • Protein

    11 g

  • Fats

    4.4 g

191 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    191 kCal

  • Total Carbs

    23 g

    • Net Carbs

      14.7 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.5 mg

  • Potassium

    438 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg