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Carbs in Healthybake Organic Wholegrain Spelt Bread
Healthybake Organic Wholegrain Spelt Bread (1 serving) contains 30g total carbs, 30g net carbs, 2.6g fat, 6.2g protein, and 188 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
6.2 g
Fats
2.6 g
188 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 63g
Nutrient
Value
Calories
187.9 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
6.2 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
262 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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