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Organic Spelt Sumer Wholegrain Sourdough

Carbs in Ancient Grains Organic Spelt Sumer Wholegrain Sourdough

Ancient Grains Organic Spelt Sumer Wholegrain Sourdough (2 slices) contains 22g total carbs, 22g net carbs, 1.7g fat, 5.7g protein, and 148 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

5.7 g
Fats

1.7 g

148 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 60g

Nutrient

Value

Calories

147.9 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

1.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

274 mg
Vitamin A

0 mcg
Vitamin D

0 mcg