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Carbs in Organics Ancient Grain Bread With Spelt & Kamut
Organics Ancient Grain Bread With Spelt & Kamut (2 slices) contains 33g total carbs, 31g net carbs, 1.5g fat, 9g protein, and 180 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
9 g
Fats
1.5 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 85g
Nutrient
Value
Calories
180 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Phosphorus
100 mg
Sodium
450 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vitamin D
0 mcg
Vitamin K
12 mcg
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