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Pork Fresh Loin Whole Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Whole Separable Lean Only Cooked Roasted

Pork Fresh Loin Whole Separable Lean Only Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 8.2g fat, 24.3g protein, and 178 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

24.3 g
Fats

8.2 g

178 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

177.7 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

24.3 g
Fat

8.2 g
- Monounsat. Fat
  
  3.7 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  68.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

15.3 mg
Iron

0.9 mg
Magnesium

23.8 mg
Phosphorus

211.7 mg
Potassium

361.3 mg
Sodium

49.3 mg
Zinc

2.2 mg
Copper

0.1 mg
Selenium

29.8 mcg
Folate

0.9 mcg
Vitamin A

2 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

0.6 mcg
Vitamin C

0.5 mg
Vitamin D

0.6 mcg
Vitamin E

0.2 mg