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Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted

Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 11.7g fat, 87.1g protein, and 476 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    87.1 g

  • Fats

    11.7 g

476 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 333g

Nutrient

Value

  • Calories

    476.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    87.2 g

  • Fat

    11.7 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      4 g

    • Cholesterol

      243.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.8 mg

  • Magnesium

    96.6 mg

  • Phosphorus

    889.1 mg

  • Potassium

    1401.9 mg

  • Sodium

    189.8 mg

  • Zinc

    8.1 mg

  • Copper

    0.4 mg

  • Selenium

    127.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    3.2 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    24.8 mg

  • Vitamin B6

    2.5 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0.8 mcg

  • Vitamin E

    0.3 mg

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