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Ham & Cheese On White

Carbs in Simply To Go Ham & Cheese On White

Simply To Go Ham & Cheese On White (1 sersandwiching) contains 33g total carbs, 32g net carbs, 8g fat, 21g protein, and 290 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

21 g
Fats

8 g

290 cals

Quantity

Serving Size

Serving Size: 1 sersandwiching
Serving Weight: 157g

Nutrient

Value

Calories

290 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

940 mg
Vitamin A

225 mcg
Vitamin D

0 mcg