#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Sandwiches Bagel Egg White & Cheese With Ham

Carbs in Bruegger's Breakfast Sandwiches Bagel Egg White & Cheese With Ham

Bruegger's Breakfast Sandwiches Bagel Egg White & Cheese With Ham (1 serving) contains 65g total carbs, 61g net carbs, 7g fat, 29g protein, and 440 calories.

Net Carbs

61 g
Fiber

4 g
Total Carbs

65 g
Protein

29 g
Fats

7 g

440 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

440 kCal
Total Carbs

65 g
- Net Carbs
  
  61 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

1300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg