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Tasty Low Fat Flakes With 125ml Semi-skimmed Milk

Carbs in Dorset Cereals Tasty Low Fat Flakes With 125ml Semi-skimmed Milk

Dorset Cereals Tasty Low Fat Flakes With 125ml Semi-skimmed Milk (1 serving) contains 30.7g total carbs, 28g net carbs, 2.6g fat, 7g protein, and 168 calories.

  • Net Carbs

    28 g

  • Fiber

    2.7 g

  • Total Carbs

    30.7 g

  • Protein

    7 g

  • Fats

    2.6 g

168 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    30.7 g

    • Net Carbs

      28 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.6 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg