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Bran Flakes With 125ml Semi-skimmed Milk

Carbs in Crownfield Bran Flakes With 125ml Semi-skimmed Milk

Crownfield Bran Flakes With 125ml Semi-skimmed Milk (1 serving) contains 30.5g total carbs, 26g net carbs, 2.6g fat, 7.1g protein, and 167 calories.

Net Carbs

26 g
Fiber

4.5 g
Total Carbs

30.5 g
Protein

7.1 g
Fats

2.6 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

166.8 kCal
Total Carbs

30.5 g
- Net Carbs
  
  26 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg