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Cream Sour

Carbs in Cream Sour

Cream Sour (1 cup) contains 10.6g total carbs, 10.6g net carbs, 44.5g fat, 5.6g protein, and 455 calories.

  • Net Carbs

    10.6 g

  • Fiber

    0 g

  • Total Carbs

    10.6 g

  • Protein

    5.6 g

  • Fats

    44.5 g

455 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    455.4 kCal

  • Total Carbs

    10.7 g

    • Net Carbs

      10.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    44.5 g

    • Monounsat. Fat

      10.6 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      23.3 g

    • Cholesterol

      135.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    232.3 mg

  • Iron

    0.2 mg

  • Magnesium

    23 mg

  • Phosphorus

    174.8 mg

  • Potassium

    287.5 mg

  • Sodium

    71.3 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    8.5 mcg

  • Folate

    13.8 mcg

  • Vitamin A

    308.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    0.9 mg

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