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Sour Cream Dup

Carbs in Sour Cream Dup

Sour Cream Dup (1 cup) contains 18.8g total carbs, 17.6g net carbs, 44.3g fat, 6.1g protein, and 488 calories.

  • Net Carbs

    17.6 g

  • Fiber

    1.2 g

  • Total Carbs

    18.8 g

  • Protein

    6.1 g

  • Fats

    44.3 g

488 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    488.4 kCal

  • Total Carbs

    18.8 g

    • Net Carbs

      17.6 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    44.3 g

    • Monounsat. Fat

      11.4 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      25.8 g

    • Cholesterol

      116.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    274.6 mg

  • Iron

    0.6 mg

  • Magnesium

    34 mg

  • Phosphorus

    298.9 mg

  • Potassium

    452 mg

  • Sodium

    1703.4 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    6.8 mcg

  • Folate

    14.6 mcg

  • Vitamin A

    393.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    4.4 mcg

  • Vitamin E

    1 mg

  • Choline

    48.4 mg

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