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Weetaflakes Crispy Wholegrain Wheat & Rice Flakes

Carbs in Weetabix Weetaflakes Crispy Wholegrain Wheat & Rice Flakes

Weetabix Weetaflakes Crispy Wholegrain Wheat & Rice Flakes (1 serving) contains 25.2g total carbs, 23g net carbs, 0.4g fat, 2.7g protein, and 112 calories.

Net Carbs

23 g
Fiber

2.2 g
Total Carbs

25.2 g
Protein

2.7 g
Fats

0.4 g

112 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

112.3 kCal
Total Carbs

25.2 g
- Net Carbs
  
  23 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.9 mg
Sodium

120 mg
Folate

99 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

7.9 mg
Vitamin B6

0.7 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg