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Quick Cook Barley Peas & Lentils

Carbs in Earthy Grains Quick Cook Barley Peas & Lentils

Earthy Grains Quick Cook Barley Peas & Lentils (0.25 cup) contains 32g total carbs, 26g net carbs, 0.5g fat, 6g protein, and 180 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

6 g
Fats

0.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg