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Crunchy Whole Wheat Whole Grain Cereal With Almonds

Carbs in President's Choice Crunchy Whole Wheat Whole Grain Cereal With Almonds

President's Choice Crunchy Whole Wheat Whole Grain Cereal With Almonds (1 cup) contains 43g total carbs, 37g net carbs, 3.5g fat, 7g protein, and 220 calories.

Net Carbs

37 g
Fiber

6 g
Total Carbs

43 g
Protein

7 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  37 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

230 mg
Sodium

10 mg
Zinc

3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg