#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grain Whole Wheat Farina Cereal

Carbs in Bob's Red Mill Whole Grain Whole Wheat Farina Cereal

Bob's Red Mill Whole Grain Whole Wheat Farina Cereal (0.25 cup) contains 33g total carbs, 31g net carbs, 1g fat, 5g protein, and 160 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

5 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg