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Eggo Nutri Grain Low Fat Waffles

Carbs in Kellogg's Eggo Nutri Grain Low Fat Waffles

Kellogg's Eggo Nutri Grain Low Fat Waffles (2 waffles) contains 27g total carbs, 24g net carbs, 2.5g fat, 5g protein, and 140 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

5 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 70g

Nutrient

Value

Calories

140 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Phosphorus

200 mg
Potassium

115 mg
Sodium

390 mg
Folate

40 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg