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Carbs in Delamaris Garden Mackerel Salad
Delamaris Garden Mackerel Salad (1 cup) contains 8g total carbs, 4g net carbs, 21g fat, 13g protein, and 280 calories.
Net Carbs
4 g
Fiber
4 g
Total Carbs
8 g
Protein
13 g
Fats
21 g
280 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 125g
Nutrient
Value
Calories
280 kCal
Total Carbs
8 g
Net Carbs
4 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
29 mg
Iron
1.3 mg
Potassium
250 mg
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
1.5 mcg
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