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Soup Pea Green Mix Dehydrated Prepared With Water

Carbs in Soup Pea Green Mix Dehydrated Prepared With Water

Soup Pea Green Mix Dehydrated Prepared With Water (1 cup) contains 22.7g total carbs, 19.7g net carbs, 1.6g fat, 7.7g protein, and 133 calories.

Net Carbs

19.7 g
Fiber

3 g
Total Carbs

22.7 g
Protein

7.7 g
Fats

1.6 g

133 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 271g

Nutrient

Value

Calories

132.8 kCal
Total Carbs

22.7 g
- Net Carbs
  
  19.7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

1.6 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  2.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.7 mg
Iron

1 mg
Magnesium

46.1 mg
Phosphorus

132.8 mg
Potassium

238.5 mg
Sodium

1219.5 mg
Zinc

0.6 mg
Copper

0.2 mg
Selenium

4.9 mcg
Folate

43.4 mcg
Vitamin A

14.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin D

0 mcg
Vitamin K

2.4 mcg
Vitamin E

0 mg