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Vegetable Pilaf Quinoa

Carbs in Simple Truth Organic Vegetable Pilaf Quinoa

Simple Truth Organic Vegetable Pilaf Quinoa (1 cup) contains 35g total carbs, 32g net carbs, 6g fat, 6g protein, and 210 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1 mg

  • Potassium

    170 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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