#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Easy Quinoa Garden Vegetable

Carbs in Earthly Choice Easy Quinoa Garden Vegetable

Earthly Choice Easy Quinoa Garden Vegetable (0.25 cup) contains 24g total carbs, 21g net carbs, 2.5g fat, 7g protein, and 170 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

7 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

170 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Sodium

230 mg
Vitamin A

150 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg