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Carbs in Power Cakes Kodiak Cakes Cinnamon Oat Flapjack And Waffle Mix
Power Cakes Kodiak Cakes Cinnamon Oat Flapjack And Waffle Mix (0.33 cup) contains 31g total carbs, 27g net carbs, 1.5g fat, 14g protein, and 190 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
31 g
Protein
14 g
Fats
1.5 g
190 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 53g
Nutrient
Value
Calories
190 kCal
Total Carbs
31 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
14 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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