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Dark Chocolate Protein Flapjack And Waffle Mix

Carbs in Kodiak Cakes Dark Chocolate Protein Flapjack And Waffle Mix

Kodiak Cakes Dark Chocolate Protein Flapjack And Waffle Mix (0.5 cup) contains 28g total carbs, 23g net carbs, 4g fat, 14g protein, and 190 calories.

Net Carbs

23 g
Fiber

5 g
Total Carbs

28 g
Protein

14 g
Fats

4 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 53g

Nutrient

Value

Calories

190 kCal
Total Carbs

28 g
- Net Carbs
  
  23 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  6 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.3 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg