#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kodiak Cakes Power Cakes Flapjack & Waffle Mix
Kodiak Cakes Power Cakes Flapjack & Waffle Mix (0.5 cup) contains 30g total carbs, 25g net carbs, 2g fat, 14g protein, and 190 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
14 g
Fats
2 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 53g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
200 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Kodiak Cakes Protein Packed Buttermilk Flapjack And Waffle Mix
- Power Cakes Dark Chocolate Flapjack And Waffle Mix
- Power Cakes Crunchy Peanut Butter Flapjack And Waffle Mix
- Kodiak Cakes Cinnamon Oat Flapjack And Waffle Mix
- Power Cakes Protein Packed Buttermilk Flapjack & Waffle Mix
- 100% Whole Grains Power Cakes Flapjack & Waffle Mix
- Power Cakes Flapjack & Waffle Mix Chocolate Chip
- Power Cakes Flapjack And Waffle Mix Buttermilk
- Buttermilk Flapjack & Waffle Mix Power Cakes
- Buttermilk Power Cakes Flapjack & Waffle Mix