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Indian Puppodums Plain Traditional Crackers

Carbs in Sharwood's Indian Puppodums Plain Traditional Crackers

Sharwood's Indian Puppodums Plain Traditional Crackers (4 pieces) contains 14g total carbs, 11g net carbs, 0g fat, 7g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    7 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    1.1 mg

  • Sodium

    720 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg