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Cookies Graham Crackers Plain Or Honey Includes Cinnamon

Carbs in Cookies Graham Crackers Plain Or Honey Includes Cinnamon

Cookies Graham Crackers Plain Or Honey Includes Cinnamon (1 cup, crushed) contains 65.2g total carbs, 62.4g net carbs, 8.9g fat, 5.6g protein, and 361 calories.

  • Net Carbs

    62.4 g

  • Fiber

    2.9 g

  • Total Carbs

    65.2 g

  • Protein

    5.6 g

  • Fats

    8.9 g

361 cals

Nutritional Facts

  • Serving Size: 1 cup, crushed
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    361.2 kCal

  • Total Carbs

    65.2 g

    • Net Carbs

      62.4 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      20.9 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    8.9 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64.7 mg

  • Iron

    3.2 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    155.4 mg

  • Potassium

    142.8 mg

  • Sodium

    433.4 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    5.3 mcg

  • Folate

    76.4 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    1.3 mg

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