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Carbs in Sharwood's Indian Puppodums Spicy Indian Crackers
Sharwood's Indian Puppodums Spicy Indian Crackers (4 pieces) contains 13g total carbs, 9g net carbs, 0g fat, 6g protein, and 80 calories.
Net Carbs
9 g
Fiber
4 g
Total Carbs
13 g
Protein
6 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 30g
Nutrient
Value
Calories
80 kCal
Total Carbs
13 g
Net Carbs
9 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
700 mg
Iron
1.4 mg
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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