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Carbs in Quaker Oatmeal To Go Brown Sugar Cinnamon Bar
Quaker Oatmeal To Go Brown Sugar Cinnamon Bar (1 bar) contains 43g total carbs, 38g net carbs, 4g fat, 4g protein, and 220 calories.
- Net Carbs - 38 g 
- Fiber - 5 g 
- Total Carbs - 43 g 
- Protein - 4 g 
- Fats - 4 g 
220 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 60g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 43 g - Net Carbs - 38 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 19 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 4 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - 1 g 
- Cholesterol - 15 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 3.6 mg 
- Phosphorus - 100 mg 
- Potassium - 135 mg 
- Sodium - 230 mg 
- Folate - 80 mcg 
- Vitamin A - 300 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin D - 0 mcg 
- Vitamin E - 2 mg 
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