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Wholesome Mornings Grains & Seeds

Carbs in Macro Wholesome Mornings Grains & Seeds

Macro Wholesome Mornings Grains & Seeds (1 sachet) contains 19g total carbs, 14.8g net carbs, 4.5g fat, 4.4g protein, and 142 calories.

Net Carbs

14.8 g
Fiber

4.2 g
Total Carbs

19 g
Protein

4.4 g
Fats

4.5 g

142 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 34g

Nutrient

Value

Calories

142 kCal
Total Carbs

19 g
- Net Carbs
  
  14.8 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

139 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg