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Sprouted Whole Grain Bread With Seeds And Legumes

Carbs in Wholesome Pantry Sprouted Whole Grain Bread With Seeds And Legumes

Wholesome Pantry Sprouted Whole Grain Bread With Seeds And Legumes (1 slice) contains 15g total carbs, 11g net carbs, 0.5g fat, 5g protein, and 90 calories.

Net Carbs

11 g
Fiber

4 g
Total Carbs

15 g
Protein

5 g
Fats

0.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 34g

Nutrient

Value

Calories

90 kCal
Total Carbs

15 g
- Net Carbs
  
  11 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

24 mg
Phosphorus

60 mg
Potassium

82 mg
Sodium

140 mg
Zinc

1.5 mg
Selenium

17.5 mcg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg