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Quiche Pumpkin Ricotta Spinach & Pine Nut

Carbs in World Kitchen Quiche Pumpkin Ricotta Spinach & Pine Nut

World Kitchen Quiche Pumpkin Ricotta Spinach & Pine Nut (1 serving) contains 24g total carbs, 20.9g net carbs, 17g fat, 13g protein, and 306 calories.

Net Carbs

20.9 g
Fiber

3.1 g
Total Carbs

24 g
Protein

13 g
Fats

17 g

306 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 140g

Nutrient

Value

Calories

305.9 kCal
Total Carbs

24 g
- Net Carbs
  
  20.9 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  8.5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

379 mg
Vitamin A

0 mcg
Vitamin D

0 mcg