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Pumpkin Ricotta Spinach & Pine Nut Quiche

Carbs in Ellie's Cafe Pumpkin Ricotta Spinach & Pine Nut Quiche

Ellie's Cafe Pumpkin Ricotta Spinach & Pine Nut Quiche (1 serving) contains 28g total carbs, 28g net carbs, 17g fat, 12g protein, and 313 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    12 g

  • Fats

    17 g

313 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    313.1 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    574 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg