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Beef Round Outside Bottom Steak Separable Lean Only Trimmed To 0" Fat Choice Raw London Broil Western Griller Biceps Femoris

Carbs in Beef Round Outside Bottom Steak Separable Lean Only Trimmed To 0" Fat Choice Raw London Broil Western Griller Biceps Femoris

Beef Round Outside Bottom Steak Separable Lean Only Trimmed To 0" Fat Choice Raw London Broil Western Griller Biceps Femoris (1 steak) contains 0g total carbs, 0g net carbs, 19.3g fat, 62.2g protein, and 440 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    62.2 g

  • Fats

    19.3 g

440 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 293g

Nutrient

Value

  • Calories

    439.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    62.2 g

  • Fat

    19.3 g

    • Monounsat. Fat

      8.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      6.7 g

    • Cholesterol

      178.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.7 mg

  • Iron

    6.9 mg

  • Magnesium

    70.3 mg

  • Phosphorus

    612.4 mg

  • Potassium

    990.3 mg

  • Sodium

    184.6 mg

  • Zinc

    11 mg

  • Copper

    0.4 mg

  • Selenium

    97.6 mcg

  • Folate

    17.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    18.7 mg

  • Vitamin B6

    2.1 mg

  • Vitamin B12

    13.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg