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Carbs in Western Family Chick Peas Garbanzo Beans
Western Family Chick Peas Garbanzo Beans (250 ml) contains 36g total carbs, 29g net carbs, 3.5g fat, 11g protein, and 220 calories.
Net Carbs
29 g
Fiber
7 g
Total Carbs
36 g
Protein
11 g
Fats
3.5 g
220 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
36 g
Net Carbs
29 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
