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Chick Peas (garbanzo Beans)

Carbs in Primo Chick Peas (garbanzo Beans)

Primo Chick Peas (garbanzo Beans) (125 ml) contains 29g total carbs, 21g net carbs, 2g fat, 10g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    8 g

  • Total Carbs

    29 g

  • Protein

    10 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 125 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      21 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    470 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg