#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Quaker Instant Oatmeal Banana And Honey Flavor
Quaker Instant Oatmeal Banana And Honey Flavor (1 serving) contains 27g total carbs, 25.2g net carbs, 2.2g fat, 3.4g protein, and 142 calories.
- Net Carbs - 25.2 g 
- Fiber - 1.8 g 
- Total Carbs - 27 g 
- Protein - 3.4 g 
- Fats - 2.2 g 
142 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
- Calories - 142 kCal 
- Total Carbs - 27 g - Net Carbs - 25.2 g 
- Fiber - 1.8 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 3.4 g 
- Fat - 2.2 g - Monounsat. Fat - 0.8 g 
- Polyunsat. Fat - 0.7 g 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.9 mg 
- Magnesium - 27 mg 
- Sodium - 120 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Banana And Honey Flavor Instant Oatmeal
- Instant Oatmeal Banana Honey Flavour 
- Instant Oatmeal Banana & Honey
- Protein Banana Nut Flavor Instant Oatmeal 
- Oats Quick Sachets Banana & Honey Flavour Big Bowl 
- Weight Control Banana Bread Instant Oatmeal
- Protein Instant Oatmeal Banana Nut
- Instant Oatmeal Honey & Almonds
- Instant Irish Oatmeal Maple & Brown Sugar Flavor
- Instant Oatmeal Regular Flavor