#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Instant Oatmeal Banana Honey Flavour
Quaker Instant Oatmeal Banana Honey Flavour (1 serving) contains 26.1g total carbs, 24g net carbs, 2g fat, 3g protein, and 123 calories.
Net Carbs
24 g
Fiber
2.1 g
Total Carbs
26.1 g
Protein
3 g
Fats
2 g
123 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
123 kCal
Total Carbs
26.1 g
Net Carbs
24 g
Fiber
2.1 g
Starch
-
Sugar
8.5 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Magnesium
24 mg
Sodium
104 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Banana And Honey Flavor Instant Oatmeal
- Instant Oatmeal Banana And Honey Flavor
- Instant Oatmeal Banana & Honey
- Oats Quick Sachets Banana & Honey Flavour Big Bowl
- Protein Banana Nut Flavor Instant Oatmeal
- Instant Oats Banana Flavour
- Weight Control Banana Bread Instant Oatmeal
- Protein Instant Oatmeal Banana Nut
- Instant Oatmeal Honey & Almonds
- Fruit & Cream Flavour Variety Pack Instant Oatmeal Peach Cream