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Pancakes & Waffles De Avena Canela

Carbs in El Molino Criollo Pancakes & Waffles De Avena Canela

El Molino Criollo Pancakes & Waffles De Avena Canela (6 pancakes) contains 50g total carbs, 48g net carbs, 6g fat, 12g protein, and 250 calories.

  • Net Carbs

    48 g

  • Fiber

    2 g

  • Total Carbs

    50 g

  • Protein

    12 g

  • Fats

    6 g

250 cals

Nutritional Facts

  • Serving Size: 6 pancakes
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    50 g

    • Net Carbs

      48 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    100 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg