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Complete Extra Light & Fluffy Pancake & Waffle Mix

Carbs in Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix

Hungry Jack Complete Extra Light & Fluffy Pancake & Waffle Mix (0.33 cup) contains 31g total carbs, 30g net carbs, 2g fat, 3g protein, and 160 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

3 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 44g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

510 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin D

0 mcg