#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dietdirect Diet Breakfast Items Protidiet Instant Oatmeal -maple Brown Sugar
Dietdirect Diet Breakfast Items Protidiet Instant Oatmeal -maple Brown Sugar (1 packet) contains 6g total carbs, 5g net carbs, 1g fat, 15g protein, and 90 calories.
Net Carbs
5 g
Fiber
1 g
Total Carbs
6 g
Protein
15 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
6 g
Net Carbs
5 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Potassium
100 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Diet Breakfast Items Protidiet Instant Oatmeal-apple Cinnamon Oatmeal
- Diet Breakfast Items Protidiet Instant Oatmeal-cinnamon Spice Oatmeal
- Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Milk Added, Sugar-free Carnation Instant Breakfast
- Steel Cut Quick 3-minute Oatmeal Brown Sugar & Cinnamon
- Cereals Quaker Instant Oatmeal Dinosaur Eggs With Bones Brown Sugar Cinnamon Prepared Boiling Water
- Brown Sugar Cinnamon Instant Oatmeal
- Reduced Sugar Apples & Cinnamon Instant Oatmeal
- Dinosaur Eggs Brown Sugar Instant Oatmeal
- Cereals Quaker Instant Oatmeal Express Golden Brown Sugar Prepared With Boiling Water
- Diet Breakfast Items Protidiet Honey Nut Flavored Cereals Honey