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Carbs in Zatarain's Frozen Entrees Zatarain's Blackened Chicken & Yellow Rice (frozen Entree)
Zatarain's Frozen Entrees Zatarain's Blackened Chicken & Yellow Rice (frozen Entree) (1 package) contains 67g total carbs, 65g net carbs, 13g fat, 19g protein, and 460 calories.
Net Carbs
65 g
Fiber
2 g
Total Carbs
67 g
Protein
19 g
Fats
13 g
460 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
460 kCal
Total Carbs
67 g
Net Carbs
65 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
19 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Sodium
1250 mg
Vitamin A
225 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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